City of Belfast

Golf



    3 Sure Fire Ways to Generate More Power off the Tee

    Power can be elusive to golfers. Is true power generated through technique, strength or something more? Every golfer wants more power, more distance, more consistency. Here are 3 ways to generate the kind of power you have only dreamed of…until now.

    3 Key Elements to a Golf Specific Fitness Program

    Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. It means understanding every aspect of their physical and mental being and what factors influence their performance. Gain a competitive edge in your next round by integrating these three key elements into your current fitness program.

    2005 US Open Winner - What Does It Take?

    As the 2005 US Open began in Pinehurst, NC, the name Michael Campbell wasn’t being touted as likely to finish first. Michael had attempted in four previous Opens and had not survived the weekend. Fortunately his final round of 1 under 69 gave him the two stroke lead he needed to earn a victory over the top ranked player in the world, Tiger Woods. How did Michael keep his composure with Woods making a charge on the back nine? Was it sheer confidence? Skill? Just what was the winning combination for Campbell?

    2 Basic Steps to Improving Your Golf Swing

    Do you want to improve your golf swing? Do you want to play better? Here are some basic tips you can start working on today that can help improve your golf swing.

    A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. So, which foods produce champions and which foods hinder play? Let me give you a few hints.

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